Tracklist
Side 1
A1 Get Up 8:00
A2 One To One 5:00
A3 Perceptions (What's The Right Direction) 3:47
A4 Pick Yourself Up 4:42
Side 2
B1 Help Yourself 4:04
B2 Night Chaser 3:40
B3 Starting Tomorrow 4:34
B4 Sweet As Sugar 4:20